The CrossFit Open is an annual event that spans 3 weeks of workouts that everyone can participate in. This year, CrossFit Bolster had a friendly intramural competition between our members.

A duo CrossFit competition with men and women coming from all over Michigan and Ohio to compete at CrossFit Bolster.

Creating an online presence for an athlete-focused massage and bodywork studio.

Helping build a brand whose mission is to provide physical therapy for everyone.

Personalized massage studio that needed a website refresh, flyers, and video content.

Performance in Practice is a YouTube series that helps break down fitness and health with help from a licensed physical therapist.

Teaching Detroit youth the importance of fitness, nutrition, and financial literacy.

Girls Gone Rx is an annual competition that brings together the CrossFit community to raise funds for breast cancer charities

Metro-Strength’s Community Movement Days are free educational workshops where anyone can learn more about their body, connect with neighbors, and support local non-profits.